R.A. Better Move Fitness

BSc (Hons), NASM CPT - Kuala Lumpur
I have always had a passion to help others to achieve their fitness goals in a positive and uplifting environment. I'm a psychology graduate (UK) and I'm also a certified personal trainer by the National Academy of Sport Medicine (USA). I'm specialising in Human Movement Science and I only apply training methods that are scientifically proven to be safe and effective and that suit your fitness goals and abilities. Whether you want to improve your stamina or sport performance, lose weight, build muscle, rehab after an injury, decrease or stop chronic pain, I will have the right exercise program for you.