gara-gara tunang paksa suruh kurus badan sikit dan badan nampak maintain sihat.so si tunang upah lah coach karen untuk guide saya selama 3 bulan.selama itu coach jaga saya dengan elok dari segi makan minum dan juga part exercise.lepas 3 bulan result amat berpuas hati dan mestila tunang saya lagi suka dengan result berat badan saya.
Karen Siah
- 6.87 Rating Detail
Rank 33 of 141 in Fitness Trainer
Contact us
: Click to viewEmail : karensiaheling@gmail.com
Location : taman tun dr ismail, Kuala Lumpur View Map...
Background
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I have always loved to play. Throughout my childhood I wanted nothing more than to run about, sit on swings, roll down hills, climb up trees, trek jungles and hike mountains. Throughout my school days, Sports Day was my all time favourite day of the year. I took up Rhythmic Gymnastics at age 10, which was a little late for gymnastics, but I carried on in the sport for 8 years and in that time, represented my home state, Selangor, twice in the MSSM championships (National Level). At age 13, I entered myself in a 7 km fun race with a bunch of friends from school, and came home with a shiny medal. This was when it struck me, “Whoa! I can run!”. Along the way, my love for running took me from the tracks to the roads as I progressed from 7 kms to 10 kms and now to half and full marathons. I now have 9 full 42s under my belt, and I’m not planning to stop at that. Apart from running and competing, I also LOVE anything outdoor. I’ve been given the opportunity to hike a handful of mountains in Malaysia and in New Zealand. I absolutely enjoy hiking to waterfalls, camping, rock climbing, abseiling, white water rafting and all things muddy! In 2007, I graduated with a Bachelor of Commerce (Management and Marketing) degree and then recently, I acquired a Bachelor of Science (Sport and Exercise) degree. My dream is to help fellow Malaysians get fitter, healthier and stronger and ENJOY doing it!
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