The Platform Fitness Centre

This is a happening gym that is very recommended to all people who want to get their fitness objective fast!

Cons: 1 Space is a bit tight for barbell training, but overall fine as it was not crowded during my visit. 2 No proper squat rack for doing compound lifts, and a weight bench(replaced my routine with overhead press though) - Smith machine is available, but still wont be the same as lifting free weights. 3 No 1.25kg plates - (2.5kg increments), 5 kg increments is a bit nerve wrecking (or maybe i'm not aware of the presence of the 1.25 kg plates ><) 3 Not sure about the need for standard olympic plates as i am short i.e. when doing deadlifts i guess other guys might have a demand for it, but i hardly see the presence of these plates in local gyms.. so does a 15kg olympic barbell for ladies - maybe a plus point to have these available for gym-goers Pros: 1. Friendly good looking staffs - they are definitely fit and knowledgeable 2. New clean equipment, great atmosphere for workout 3. Saw a few calisthenics equipment installed which is really cool 4. Not sure about cardio machines though* All the best The Platform team A highly recommended gym for everyone!

Gym n fitness centre paling best di negeri sembilan..rugi sapa x datang sini..fully equipped high quality fitness n bodybuilding equipments..great fitness mma zumba n crossfit class..owner pun baik n hensem orang nye..lovin this place..lets workout here.yeahh!!