Datuk Dr. Nor Ashikin Mokhtar

Many may confuse between food allery and food intolerance. According to Dr Nor Ashikin, these are the main causes of food intolerance: lack of enzymes, chemical causes, food poisoning, histamine in some foods, salicylates present in many foods.

According Dr Nor Ashikin, 40% of the world's population is affected by iodine deficiency. This is mainly due to inadequate iodine intake through food sources, but changing formulas in commercial food production have eliminated iodine from foods like bread, and the addition of fluoride in drinking water sources obstructs proper iodine absorption.

Menurut Dr Nor Ashikin, hormon estrogen adalah amat penting untuk reproduktif tetapi ia memudaratkan apabila parasnya lebih dari sepatutnya. Hormon estrogen berlebihan bukan disebabkan baka atau keturunan semata-mata tetapi lebih kepada gaya hidup serta amalan pemakanan seseorang. Walaupun begitu, terangnya, ia boleh dikawal dengan menukar gaya hidup yang lebih sihat dan menjauhi pencemaran alam.

According to Dr Nor Ashikin, women of every age can develop hormonal imbalance, it usually caused by excess of oestrogen, known as oestrogen dominance. But there are ways to balance hormones naturally, includes eat natural healthy fats, limit caffeine intake, avoid harmful chemicals, exercise regularly, get enough sleep, use supplements wisely, maintain digestive health and balance your leptin.

Datuk Dr. Nor mengatakan bahawa hormon estrogen yang berlebihan akan menyebabkan berat badan berlebihan, keguguran rambut, cepat letih, sukar hamil, sentiasa lapar dan lain lain. Banyak percaya bahawa ini disebabkan baka atau keturunan, tetapi lebih kepada gaya hidup serta amalan pemakanan seseorang.

女性私密部位卫生护理是一个普遍被女性忽略的概念，甚至更存在各种似是而非的迷思。资深妇产专科拿督诺阿斯金医生指出"事实上，很多女性都没有关注自己的阴道卫生，甚至即使出现不适情况或相关问题，也往往置之不理，直至情况恶化才来处理，卫生护理需求就是其中一个经常被女性忽略的问题。很多产品尤其是芳香类肥皂或凝胶会对私密部位的益菌群健康平衡生态和pH水平造成影响。上述情况可能导致女性出现各种不适症状。

She is a good doctor who knows how to prescribe the most important drug of all-a positive attitude. Thanks for doing just that.

A lot of your patients have recommended you as an awesome doctor. But I am going one step further to also to recommend you as a great human being. you are caring doctor cause you make it friendly and pleasing. Thanks for your effective analysis and diagnosis.