IKO Goju-Ryu Karate-Do Malaysia
- Rank 3 of 191
I’m 31 years old, working adult & part time freelance fitness instructor. Team building, bodyweight and group training. Trainer for outdoor activities like hiking, camping and jungle survivor training for government agency and private sector. Coach for football and futsal. My personal best record for lose weight 98kg to 83kg. Fitness is about everything. SLOW is NOT a problem but STOP will make you sick. Gain it.